Every chapter of your life has meaning
Therapy helps you understand and guide you through each chapter
What We Offer
Individual Therapy - Virtual
What to expectOur first session is an opportunity to get to know one another, talk about what brings you in, and explore whether therapy feels like the right next step for you—and whether I’m the right person to support you.
Together, we’ll clarify what you’re hoping to change, understand, or work through, and identify meaningful goals for our work. From there, we’ll create a collaborative plan that gives our sessions direction while allowing room to adapt as your needs evolve.
My goal is to provide a supportive, growth-oriented space where you can develop greater self-awareness, build practical skills, and feel more confident navigating life on your own. Therapy isn’t meant to be something you need forever—it’s an investment in helping you develop the tools and insight to move forward with greater independence and, ultimately, with less need for therapy.
Private pay: $150
(rates can differ depending on insurance)
55-minute session
When: M-F 9am-3pm
Couple’s Counseling - Virtual
What to expectThis is an opportunity to step back from recurring conflict and gain a clearer understanding of what’s happening in your relationship—and where you’d like to go from here.
Rather than focusing on blame or rehashing past arguments, the process centers on understanding patterns, improving communication, and identifying what matters most to each of you. Together, you can clarify your goals and explore practical steps toward creating meaningful change.
Whether you hope to strengthen your relationship, reconnect and rediscover one another, or move toward separation with greater clarity and respect, the focus is on helping you move forward intentionally. Building clear, constructive communication provides a foundation for whatever path you ultimately choose.
Private Pay: $175
60-minute session
Availability: Sunday
10am-11am
11am-12pm
Educational Group Courses - Virtual
what to expectThese educational courses offer a supportive and accessible way to learn, reflect, and grow—without the commitment of therapy. Offered virtually, you can participate from the comfort and privacy of your own space.
Whether you’re curious about therapy but aren’t sure it’s right for you, already working with a therapist and looking for additional resources, or simply interested in better understanding yourself and your relationships, these courses provide practical tools and insights you can apply to everyday life.
Through guided learning and meaningful reflection, you’ll develop greater self-awareness, strengthen resilience, and gain practical strategies for navigating life’s challenges with more confidence, clarity, and intention.
Price dependent on course. Visit “Learn” at the top of this page to find out more!
Genuine care from a provider that cares
Get In Touch
If you’re considering therapy, you’re welcome to reach out.
If you’d like support or want to learn more about my services send me a message so we can schedule a consultation!
I look forward to connecting.